Katy Mackay : Personal Trainer and Lifestyle Coach

{“id”:”235544103270512″,”name”:”Katy Mackay : Personal Trainer and Lifestyle Coach”,”location”:{“city”:”Sydney”,”country”:”Australia”,”latitude”:-33.870993655945,”longitude”:151.26646660524,”state”:”NSW”,”zip”:”2029″},”emails”:[“katymmackay@gmail.com”],”website”:”http:\/\/www.katymackay.com.au”,”phone”:”0411097519″,”link”:”https:\/\/www.facebook.com\/katymackaypt\/”,”likes”:{“data”:[{“name”:”Meet Your Personal Trainer.com.au”,”id”:”192379003702″},{“name”:”Mini Box”,”id”:”184774378230622″},{“name”:”Flatmate Fellowship”,”id”:”167466160092345″}],”paging”:{“cursors”:{“before”:”MTkyMzc5MDAzNzAy”,”after”:”MTY3NDY2MTYwMDkyMzQ1″}}},”single_line_address”:”Sydney, Australia 2029″,”about”:”Want a trainer who will push your limits without injuring you? Track your diet without nagging you? Listen to your problems and not the other way around?\n\n”,”category”:”Health\/Beauty”,”category_list”:[{“id”:”109615542448700″,”name”:”Gym\/Physical Fitness Center”},{“id”:”184405378265823″,”name”:”Gym\/Physical Fitness Center”}],”cover”:{“cover_id”:”265630750261847″,”offset_x”:0,”offset_y”:6,”source”:”https:\/\/scontent.xx.fbcdn.net\/v\/t1.0-9\/s720x720\/1513305_265630750261847_586318856_n.jpg?oh=a8b940b1ab2bbb5baee7ff25348ac3fb&oe=5937728A”,”id”:”265630750261847″},”description”:”Katy Mackay is a qualified Kettlebell Instructor and personal trainer from Byron Bay Australia, specialising in strength and mobility, weight loss programs and nutrition counselling. \nKaty has a technical approach to training, using personalised strength and conditioning programs, HIIT and unconventional training methods to reduce body fat percentage, improve mobility and overall strength, and achieve a lean and toned celebrity look.\nKaty says, \u201cThe key to achieving fast results is to combine weight and cardio training with a clean, low calorie, high protein diet. Clients who follow my program see amazing changes in their body in a few months.\u201d\nWith time constraints a major issue for many people, Katy tailors her fitness programs to suit even the busiest of clients.\nKaty is certificate 3 and 4 qualified (Fitness Institute Australia), an advanced kettlebell instructor (Kettlebell Training Academy), Thump Boxing Advanced instructor, Schwinn Cycle accredited and has a degree in Professional Communications.”,”description_html”:”Katy Mackay is a qualified Kettlebell Instructor and personal trainer from Byron Bay Australia, specialising in strength and mobility, weight loss programs and nutrition counselling. \nKaty has a technical approach to training, using personalised strength and conditioning programs, HIIT and unconventional training methods to reduce body fat percentage, improve mobility and overall strength, and achieve a lean and toned celebrity look.\nKaty says, \u201cThe key to achieving fast results is to combine weight and cardio training with a clean, low calorie, high protein diet. Clients who follow my program see amazing changes in their body in a few months.\u201d\nWith time constraints a major issue for many people, Katy tailors her fitness programs to suit even the busiest of clients.\nKaty is certificate 3 and 4 qualified (Fitness Institute Australia), an advanced kettlebell instructor (Kettlebell Training Academy), Thump Boxing Advanced instructor, Schwinn Cycle accredited and has a degree in Professional Communications.”,”display_subtext”:”Sydney, Australia\u30fb2 people checked in here”,”fan_count”:548,”founded”:”Katy Mackay”,”mission”:”Spread the message about healthy living and the real way to lose weight, keep it off, become stronger, move better, think clearer and live lighter! To remain unbiased and present the facts – uncover the stuff that works and the stuff that doesn’t. “,”overall_star_rating”:5}

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